Swanson Full Spectrum Rhodiola Rosea Root is the premium choice to counteract the mental and physical effects of stress. This potent herb from Swanson helps reduce levels of stress hormones while supporting levels of key brain chemicals involved in regulating mood. Our powerful capsules contain 400 mg of rhodiola root powder and provide a great way to conquer the mental and physical challenges of stressful times. Rhodiola is a popular supplement made from the root of the Rhodiola plant (R. rosea). Rhodiola is considered an adaptogen, which means it belongs to a class of natural substances that promote the body’s ability to adapt to environmental stressors. Historical records indicate that Vikings used rhodiola to battle against the effects of fatigue.<br/><ul><li>SUPPORTS A BALANCED MOOD: A known adaptogen, Rhodiola is capable of promoting a reduction in stress while offering a helpful boost of energy. Rhodiola has been used for centuries to help support a healthy mood balance and promote healthy sleep.</li><li>SUPPORTS HEALTHY WEIGHT: Combined with a healthy diet and exercise, rhodiola can help support weight management. It is believed that some of rhodiola's weight supporting effects are thanks to its ability to support the body as it helps control the production of cortisol, a hormone that can cause weight gain and stress-related overeating.</li><li>PROMOTES FAT BURNING: Combined with a healthy diet and exercise, rhodiola is a great option for burning fat.</li><li>DOSAGE INSTRUCTIONS: Take one capsule per day with water.</li><li>100% MONEY BACK GUARANTEE: At Swanson, we guarantee that every health product is made from the purest, freshest ingredients. If you aren't satisfied with any product(s) purchased within the last 30 days, return the unused portion to us for a full refund.</li></ul>