Turmeric is a popular spice with potent health benefits. Turmeric supports liver health, gastrointestinal health, digestive comfort, cognitive health (mood and memory), joint health, movement and physical function, plus musculoskeletal health. It's an antioxidant that helps protect the body from the damaging-effects of free radicals and oxidative stress. The spice turmeric is used by chefs in curries, soups and sauces; moreover, many herbalists and health gurus use turmeric for its outstanding support for your liver, joints and gastrointestinal system. Over the last 25 years, modern medicine has increasingly acknowledged the importance of turmeric, particularly the benefits of curcumin, a well-known and frequently studied phytonutrient in turmeric. Curcumin will be present as a natural component of turmeric. Curcumin is a powerful antioxidant and can help support heart, cardiovascular and joint health, which is why turmeric supplements can help promote liver and joint health, plus daily wellness.