The next time you feel like there's a butterfly convention in your stomach, calm the queasiness with Swanson Full Spectrum Ginger Root. Well known as a culinary herb, ginger root is an excellent stomach-soother and digestive system tonic. Whether your discomfort is thanks to pregnancy or PMS, motion or travel, or just plain old stomach upset, give Swanson Ginger Root a try. Emerging research also shows potential for ginger beyond GI comfort. With regular use, it may promote healthy blood pressure and cholesterol levels. Supplementing with two grams of ginger per day for a minimum of five days may accelerate strength recovery after exercise. Each serving of Swanson Ginger Root provides 1.08 g full-spectrum ginger root.