Jarrow Vegan Methyl B-12 Regular Strength nourishes brain cells and nerve tissues. Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12. Methyl B-12 nourishes nerve tissue and brain cells and promotes better sleep. B-12 is an especially important nutrient for vegetarians and vegans who may not meet its requirements through diet. No wheat, gluten, soybeans, diary, egg, fish/shellfish, peanuts/tree nuts or sesame. Suitable for vegetarians and vegans.<br/><ul><li><p>Biactive form of B12</p></li><li><p>Nourishes brain cells and nerve tissues</p></li><li><p>Helps support better sleep</p></li><li>Gluten Free, Vegan, Vegetarian, Non-GMO</li></ul>