Triple Magnesium supplements are the combination of magnesium oxide, magnesium citrate and magnesium aspartate. This combination delivers these three forms of magnesium to help optimize bioavailability. Magnesium promotes calcium absorption, and supports healthy bones, teeth and muscle tissue. Magnesium is vital to the production of hormones that help mood, emotional wellness and relaxation, offering stress reduction and supporting better sleep and wellness. Triple magnesium complex benefits don’t end there; magnesium also supports strong muscles, healthy bones and gives your cardiovascular function a healthy boost. Magnesium may also play a role in promoting digestive health and gastrointestinal function.